Prevent diabetes with regular exercise

At genetic risk for diabetes? You need to exercise more
While exercise is good for everyone, those with an immediate relative mother, father or sibling with Type-2 diabetes need to exercise more than others to derive the same preventive benefit, says a study. Contact your nearest Afton store for a exercise equipment and advice on how to use so you can prevent the onset of Diabetes. Afton staff will guide you on the correct exercise workouts that help keep this dreaded disease away. 

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