Multi Functional Trainers
A functional trainer with a Smith machine is a type of weight training equipment that combines the features of a functional trainer and a Smith machine. A functional trainer typically consists of a cable-and-pulley system with multiple adjustable points for attaching resistance bands or weight stacks. A Smith machine is a type of weight machine that utilizes a barbell on a fixed track, allowing for vertical movement but limiting horizontal movement. By combining these two types of equipment, a functional trainer with a Smith machine allows for a wide range of exercises to be performed, including traditional weightlifting exercises like squats, deadlifts, and bench press, as well as functional exercises like cable rows and pull-downs. This allows for a versatile and comprehensive workout.