The kBox4 Lite Online System is custom made for the online coaching service Personal Flywheel Training, including all the required accessories. This system will enable you to engage in lower body drills as well as unlocking the device’s versatility when it comes to upper body, core and even more lower body exercises. This system includes three different Flywheels for a wide inertia range as well as the kMeter feedback system.
SKU | KB4LO |
---|
Color |
Midnight Blue, Anodic Brown, Jet Black |
---|---|
Top surface |
68.5 x 43.5 cm |
Foot print |
76 x 51 cm |
Height |
21 cm |
Weight |
9.5 kg |
Inertia range (standard) |
0.005 kgm² – 0.200 kgm² |
Range of motion |
175 cm |
Feedback |
Built-in kMeter II feedback system (SmartCoach compatibility is available upon request) |
Compatible flywheels |
0.005 kgm², 0.010 kgm², 0.025 kgm², 0.050 kgm² |
Built-in |
kBox4 Pro, kBox4 Lite, kPulley, LegExx |
---|---|
Available for |
kBox4 Active |
Compatibility |
LegExx, kPulley, kBox4 Active and all kBox4 Lite & kBox4 Pro devices produced since May 2018 |
Sample rate |
10000 Hz (155 revolutions/second) |
SKU | 20002 |
Compatibility |
kBox4 |
---|---|
Exercises |
Rows, swings and etc |
SKU | 80005 |
Size |
S – 0.010 kgm² |
---|---|
Compatibility |
kBox4 Pro, kBox4 Lite, kBox4 Active, kPulley, LegExx |
Color |
Standard, Color Coded |
Size |
M – 0.025 kgm² |
---|---|
Compatibility |
kBox4 Pro, kBox4 Lite, kBox4 Active, kPulley, LegExx |
Color |
Standard, Color Coded |
Size |
L – 0.050 kgm² |
---|---|
Compatibility |
kBox4 Pro, kBox4 Lite, kBox4 Active, kPulley, LegExx |
Color |
Standard, Color Coded |
Size |
XXS, XS, S, M, L, XL, XXL |
---|---|
Weight |
950 g – 1350 g per harness |
Exercises |
Squats, lateral squats, split squats, lunges, calf press |
Compatibility |
kBox (recommended), kPulley |
Weight |
90 g each |
---|---|
Exercises |
Pulls, rows, rotations, deadlifts, curls |
Compatibility |
kBox, kPulley |
SKU | 19057 |
Length |
58 cm |
---|---|
Exercises |
Straight-arm lifts, deadlifts, high pulls, rows, biceps curls, squat & lunge variations, shoulder press exercises and more |
Compatibility |
kBox, kPulley |
SKU | 19055 |
Adjustable length |
up to 50 cm |
---|---|
Weight |
71 g |
SKU | 19004 |
Size |
Adjustable |
---|---|
Weight |
150 g each |
Exercises |
Knee pulls, hamstring curls, leg extensions, hip adduction, hip abduction |
Compatibility |
kBox, kPulley |
SKU | 19053 |
VARIANT | SELLER | PRICE | QUANTITY |
---|
The kBox4 Lite Online System is custom made for the online coaching service Personal Flywheel Training, including all the required accessories. This system will enable you to engage in lower body drills as well as unlocking the device’s versatility when it comes to upper body, core and even more lower body exercises. This system includes three different Flywheels for a wide inertia range as well as the kMeter feedback system.
SKU | KB4LO |
---|
Color |
Midnight Blue, Anodic Brown, Jet Black |
---|---|
Top surface |
68.5 x 43.5 cm |
Foot print |
76 x 51 cm |
Height |
21 cm |
Weight |
9.5 kg |
Inertia range (standard) |
0.005 kgm² – 0.200 kgm² |
Range of motion |
175 cm |
Feedback |
Built-in kMeter II feedback system (SmartCoach compatibility is available upon request) |
Compatible flywheels |
0.005 kgm², 0.010 kgm², 0.025 kgm², 0.050 kgm² |
Built-in |
kBox4 Pro, kBox4 Lite, kPulley, LegExx |
---|---|
Available for |
kBox4 Active |
Compatibility |
LegExx, kPulley, kBox4 Active and all kBox4 Lite & kBox4 Pro devices produced since May 2018 |
Sample rate |
10000 Hz (155 revolutions/second) |
SKU | 20002 |
Compatibility |
kBox4 |
---|---|
Exercises |
Rows, swings and etc |
SKU | 80005 |
Size |
S – 0.010 kgm² |
---|---|
Compatibility |
kBox4 Pro, kBox4 Lite, kBox4 Active, kPulley, LegExx |
Color |
Standard, Color Coded |
Size |
M – 0.025 kgm² |
---|---|
Compatibility |
kBox4 Pro, kBox4 Lite, kBox4 Active, kPulley, LegExx |
Color |
Standard, Color Coded |
Size |
L – 0.050 kgm² |
---|---|
Compatibility |
kBox4 Pro, kBox4 Lite, kBox4 Active, kPulley, LegExx |
Color |
Standard, Color Coded |
Size |
XXS, XS, S, M, L, XL, XXL |
---|---|
Weight |
950 g – 1350 g per harness |
Exercises |
Squats, lateral squats, split squats, lunges, calf press |
Compatibility |
kBox (recommended), kPulley |
Weight |
90 g each |
---|---|
Exercises |
Pulls, rows, rotations, deadlifts, curls |
Compatibility |
kBox, kPulley |
SKU | 19057 |
Length |
58 cm |
---|---|
Exercises |
Straight-arm lifts, deadlifts, high pulls, rows, biceps curls, squat & lunge variations, shoulder press exercises and more |
Compatibility |
kBox, kPulley |
SKU | 19055 |
Adjustable length |
up to 50 cm |
---|---|
Weight |
71 g |
SKU | 19004 |
Size |
Adjustable |
---|---|
Weight |
150 g each |
Exercises |
Knee pulls, hamstring curls, leg extensions, hip adduction, hip abduction |
Compatibility |
kBox, kPulley |
SKU | 19053 |
The kBox4 Lite Online System is custom made for the online coaching service Personal Flywheel Training, including all the required accessories. This system will enable you to engage in lower body drills as well as unlocking the device’s versatility when it comes to upper body, core and even more lower body exercises. This system includes three different Flywheels for a wide inertia range as well as the kMeter feedback system.
SKU | KB4LO |
---|
Color |
Midnight Blue, Anodic Brown, Jet Black |
---|---|
Top surface |
68.5 x 43.5 cm |
Foot print |
76 x 51 cm |
Height |
21 cm |
Weight |
9.5 kg |
Inertia range (standard) |
0.005 kgm² – 0.200 kgm² |
Range of motion |
175 cm |
Feedback |
Built-in kMeter II feedback system (SmartCoach compatibility is available upon request) |
Compatible flywheels |
0.005 kgm², 0.010 kgm², 0.025 kgm², 0.050 kgm² |
Built-in |
kBox4 Pro, kBox4 Lite, kPulley, LegExx |
---|---|
Available for |
kBox4 Active |
Compatibility |
LegExx, kPulley, kBox4 Active and all kBox4 Lite & kBox4 Pro devices produced since May 2018 |
Sample rate |
10000 Hz (155 revolutions/second) |
SKU | 20002 |
Compatibility |
kBox4 |
---|---|
Exercises |
Rows, swings and etc |
SKU | 80005 |
Size |
S – 0.010 kgm² |
---|---|
Compatibility |
kBox4 Pro, kBox4 Lite, kBox4 Active, kPulley, LegExx |
Color |
Standard, Color Coded |
Size |
M – 0.025 kgm² |
---|---|
Compatibility |
kBox4 Pro, kBox4 Lite, kBox4 Active, kPulley, LegExx |
Color |
Standard, Color Coded |
Size |
L – 0.050 kgm² |
---|---|
Compatibility |
kBox4 Pro, kBox4 Lite, kBox4 Active, kPulley, LegExx |
Color |
Standard, Color Coded |
Size |
XXS, XS, S, M, L, XL, XXL |
---|---|
Weight |
950 g – 1350 g per harness |
Exercises |
Squats, lateral squats, split squats, lunges, calf press |
Compatibility |
kBox (recommended), kPulley |
Weight |
90 g each |
---|---|
Exercises |
Pulls, rows, rotations, deadlifts, curls |
Compatibility |
kBox, kPulley |
SKU | 19057 |
Length |
58 cm |
---|---|
Exercises |
Straight-arm lifts, deadlifts, high pulls, rows, biceps curls, squat & lunge variations, shoulder press exercises and more |
Compatibility |
kBox, kPulley |
SKU | 19055 |
Adjustable length |
up to 50 cm |
---|---|
Weight |
71 g |
SKU | 19004 |
Size |
Adjustable |
---|---|
Weight |
150 g each |
Exercises |
Knee pulls, hamstring curls, leg extensions, hip adduction, hip abduction |
Compatibility |
kBox, kPulley |
SKU | 19053 |
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