This system includes the following items:
kMeter Module II, Flywheel 0.010 kgm², Flywheel 0.025 kgm², Flywheel 0.050 kgm² (3 pieces), Hip Belt (size standard), Harness (size XS-S-M-L-XL), Ankle Cuffs, kGrips, kBar, Foot Block, Floor Attachment Kit, Flywheel Bag
The kBox4 Pro Advanced System opens up even greater loading potential with accessible inertia levels ranging from 0.010 kgm² to 0.175 kgm² and a set of five Harnesses ideal for group settings where maximum power development and eccentric overload are sought after. The kBar is an inhouse favourite, which is perfect for deadlifts, biceps curls, zercher squats, shoulder press exercises and more. For isolated lower body exercises such as knee pulls, hamstring curls and leg extensions it’s crucial to have a pair of Ankle Cuffs. The Flywheel Bag in this system allows you to keep you Flywheels in order and it’s critical for users who need their kBox system to be portable.
Additional information
| SKU | KB4PA |
|---|
kBox4 Pro Platform
| Color | Anodic Brown, Midnight Blue, Jet Black |
|---|---|
| Top surface | 90 x 55 cm |
| Foot print | 98 x 63 cm |
| Height | 23 cm |
| Weight | 15.5 kg |
| Inertia range (standard) | 0.005 kgm² – 0.280 kgm² |
| Range of motion | 175 cm |
| Feedback | Built-in kMeter II feedback system (SmartCoach compatibility is available upon request) |
| Compatible flywheels | 0.005 kgm², 0.010 kgm², 0.025 kgm², 0.050 kgm², 0.070 kgm² |
kMeter II
| Built-in | kBox4 Pro, kBox4 Lite, kPulley, LegExx |
|---|---|
| Available for | kBox4 Active |
| Compatibility | LegExx, kPulley, kBox4 Active and all kBox4 Lite & kBox4 Pro devices produced since May 2018 |
| Sample rate | 10000 Hz (155 revolutions/second) |
| SKU | 20002 |
Angle Adjuster
| Compatibility | kBox4 |
|---|---|
| Exercises | Rows, swings and etc |
| SKU | 80005 |
Flywheel
| Size | XS – 0.005 kgm², S – 0.010 kgm², M – 0.025 kgm², L – 0.050 kgm², XL – 0.070 kgm² |
|---|---|
| Compatibility | kBox4 Pro, kBox4 Lite, kBox4 Active, kPulley, LegExx |
| Color | Standard, Color Coded |
Flywheel
| Size | XS – 0.005 kgm², S – 0.010 kgm², M – 0.025 kgm², L – 0.050 kgm², XL – 0.070 kgm² |
|---|---|
| Compatibility | kBox4 Pro, kBox4 Lite, kBox4 Active, kPulley, LegExx |
| Color | Standard, Color Coded |
Flywheel
| Size | L – 0.050 kgm², XL – 0.070 kgm² |
|---|---|
| Compatibility | kBox4 Pro, kBox4 Lite, kBox4 Active, kPulley, LegExx |
| Color | Standard, Color Coded |
Hip Belt
| Size | Medium-Large, Small-Medium |
|---|---|
| Weight | 210 g – 280 g |
| Compatibility | kBox, kPulley |
| Exercises | Squats, lateral squats, lunges, split squats, calf press |
Harness
| Size | 5-pack (XS-S-M-L-XL) |
|---|---|
| Weight | 950 g – 1350 g per harness |
| Exercises | Squats, lateral squats, split squats, lunges, calf press |
| Compatibility | kBox (recommended), kPulley |
Ankle Cuffs
| Size | Adjustable |
|---|---|
| Weight | 150 g each |
| Exercises | Knee pulls, hamstring curls, leg extensions, hip adduction, hip abduction |
| Compatibility | kBox, kPulley |
| SKU | 19053 |
kGrips
| Weight | 90 g each |
|---|---|
| Exercises | Pulls, rows, rotations, deadlifts, curls |
| Compatibility | kBox, kPulley |
| SKU | 19057 |
kBar
| Length | 58 cm |
|---|---|
| Exercises | Straight-arm lifts, deadlifts, high pulls, rows, biceps curls, squat & lunge variations, shoulder press exercises and more |
| Compatibility | kBox, kPulley |
| SKU | 19055 |
Foot Block
| Length | 54.5 cm (kBox4 Pro) or 44.5 cm (kBox4 Lite / Active) |
|---|---|
| Width | 10 cm |
| Height | 4.5 cm |
| Weight | 1.5 kg (kBox4 Pro) or 0.8 kg (kBox4 Lite / Active) |
| Exercises | Squat variations, calf press |
| Compatibility | kBox4 Pro |
Flywheel Bag
| Weight | 360 g |
|---|---|
| Compatibility | 0.010 kgm², 0.025 kgm², 0.050 kgm² and 0.070 kgm² (without packaging sleeve) |
| SKU | 19001 |
